Amazon.com: Fiber Dense Glucomannan 100% Nat Konjac 700 Mg 90 Caps: Health & Personal Care

Amazon.com: Fiber Dense Glucomannan 100% Nat Konjac 700 Mg 90 Caps: Health & Personal Care: "Konjac root is the source of one of nature's most beneficial soluble fibers--glucomannan. It can actually absorb and hold water up to 100 times its own weight! Konjac makes an excellent bulk-forming agent and may have a positive influence on blood sugar levels by delaying stomach emptying. These actions also promote healthy cholesterol levels, thereby supporting cardiovascular health. If you're looking for a konjac fiber supplement that's more than just bulk, try our Fiber Dense Glucomannan. It's 100% pure, 100% natural and 100% effective."

Fiber Dense Glucomannan 100% Nat Konjac 700 Mg 90 Caps review: Seems to be working so far, By cindylb411

I received this product a couple of days ago and have found that it really does seem to give me that full feeling I am looking for after dinner in the evenings. I am bad about snacking after dinner so I decided to try this. I've found that if I take 1 of these 30-40 minutes with a 16oz. bottle of water, not only does it keep me from over eating, 1 slice of pizza instead of 3 slices, I don't feel like snacking the rest of the evening. I've done some research on-line and for me it is better to take this later in the day before dinner because I have medications that I take first thing in the mornings and this can block my medications from being absorbed into my system. I've found that if I start to feel like snacking I just take another capsule, drink lots of water and I don't want to snack. If nothing else, it has kept me from snacking in the evenings. So between that, the water that I have been consuming, and my daily exercise regiment, I'm sure to start seeing results with my weight very soon.